Please feel free to download these worksheets that go along side our Facebook live video's. They will enable you to further explore what was discussed and link it to yourself. We will be uploading any new sheets after the Facebook LIVE session has taken place each day.
Sometimes things can be tough, we may not always recognise what is wrong but sometimes we just feel things aren't right it s at these times that we may need to reach out for some support. Below are a list of some national support services that are available.