Transform Your Business with Our Resilience Programs

Our programs are designed to foster a resilient, engaged workforce, making your business stronger and more adaptable.

Our workshops—whether personalised 1:1 sessions, team engagements, or organisation-wide initiatives—deliver swift, lasting improvements. Together we can build a resilient workforce and future-proof your business.

We specialise in equipping leaders and teams with the tools for clarity, confidence, and resilience, revitalizing their roles with renewed energy and purpose.

Are you looking to improve your team's resilience, reduce staff turnover, and create a supportive work environment?

As a small to medium-sized business, you understand the importance of maintaining a motivated and healthy workforce. However, stressful job roles, high staff turnover, and frequent sick leaves can hinder your company's progress and success.

That’s where I come in.

WORKSHOP AIMS

  1. Identify stressors in personal and professional life

  2. Examine thoughts and emotions around challenges

  3. Develop practical coping tools and skills

  4. Train managers to prioritise staff wellbeing

  5. Integrate wellbeing into company culture

  6. Create a resilient and productive workforce


With my year-long Corporate Resilience Packages, your staff and managers will have access to comprehensive workshops, monthly one-to-one sessions, and a wealth of resources to support their wellbeing. My workshops are designed to help your employees identify stressors both in and out of the workplace, understand their thoughts and feelings surrounding these challenges, and develop the tools and skills necessary to manage them effectively.

In addition to staff workshops, I offer specialised training for managers, focussing on championing wellbeing and integrating it into your company's ethos. By providing your managers with the knowledge and skills to support their teams, you can foster a culture of resilience throughout your organisation.

Investing in your team's resilience not only shows that you care about their wellbeing but also benefits your bottom line. By reducing staff turnover and sick leave, you can save time and money whilst maintaining a stable and productive workforce.

I believe that every business can benefit from prioritising their staff's wellbeing. Let me help you create a more resilient, supportive, and successful work environment.

Contact me today to learn more about how my packages can be tailored to your company's specific needs.

My Services

Chosen your package? You can book today using the form below. If you are still deciding, schedule a free 30-minute call with me, and together we'll identify what your organisation needs to thrive.

Essential

  • Initial Resilience workshop for all staff

  • Managers/leadership team workshop

  • 1 refresher in 6 months.

Popular Option

Classic

  • Initial Resilience workshop for all staff

  • Managers/leadership team workshop

  • Refresher workshop after 6 months

  • Monthly 1:1 sessions for staff

  • Access to memberships for resources and videos

Advanced

  • Initial Resilience workshop for all staff

  • Managers/leadership team workshop, refresher workshop after 6 months

  • Monthly 1:1 sessions for staff

  • Access to memberships for resources and videos

  • Extra refresher session

  • Mental health first aid training for all staff.

Sign up using this form. Fill in your details, select the course you would like to book and I will get back to you shortly.

Core Values

Inclusivity

Resilience is for everyone no matter their age, gender, status, previous experience. We are all equal and we can all build our resilience.

Accessibility and openness

Sharing tools, knowledge and practical strategies to support everyone in an accessible way. Being open with experiences and creating a space where everyone feels safe and able to take steps to build their resilience

Respect and care

Treating everyone as an individual. Everyone matters. Doing your best to support every individual that comes to you

Building resilience

MEET YOUR COACH

Hi, I'm Kerry, a Resilience advocate and trainer, on a mission to create a more resilient world, one person at a time.

I'm here to help you build and maintain resilience by exploring how our thoughts, emotions, and actions shape our lives. 

It's fascinating how little we often know about this fundamental aspect of ourselves.

The core of my work revolves around one simple principle - resilience is for everyone. 

I’ve developed a series of workshops and programmes, for both individuals and teams, to ensure everyone has the skills and tools needed to navigate life's challenges.

Not sure which package is right for you? Schedule a free 30-minute call with me, and together we'll identify what your organisation needs to thrive.

Building your team's resilience, one workshop at a time. Let's create a thriving workplace together.